• 4 Station Road Lower Parkstone Poole BH14 8UB
  • 01202 733438

Our Menu

Mint Special Night Out

Mint Restaurant is offering a special event every Sunday Monday evening. There will be a promising and fulfilling Four Course Meal comprising:

Papadom with Chutneys

Starters

Main Course

Rice or Nan bread

Mint Management & Team welcomes you to a friendly atmosphere to experience our Authentic Indian Herbs and Spices.

Price Per Person – £14.95

Banquet Dinner

Banquet Dinner

We are launching a Special, Banquet Dinner every Tuesday to all our customers old & new.
Relax in the atmosphere and enjoy a special service for an evening to remember.

We will be providing a Five
Course Meal comprising:

Papadom with Chutney

Starters

Main Course plus a side dish

Rice or Naan

Coffee

Price Per Person – £16.95
Terms & Conditions apply, please ask for details.

Appetisers

An exceptional range of starters to begin your meal, why not try our traditional
style by ordering a selection of different starters and sharing them.

  • £4.95

    MIXED STARTER Order

    Chicken tikka, lamb tikka, sheek kebab and onion bhaji
  • £4.25

    SPICY CRAB CAKE Order

    White crab meat in ginger and coriander
  • £4.95

    BHUNA TIGER PRAWNS Order

    Garlic flavored king prawns with onions and tomatoes
  • £4.95

    SQUID BALL Order

    Squid cooked with hot spices to tickle your taste buds
  • £5.95

    MINT GARLIC SCALLOP Order

    MINT GARLIC SCALLOP
  • £4.25

    CHICKEN TIKKA PUREE Order NEW

    Chicken Tikka cooked in a spicy sauce served on deep dried bread
  • £14.50

    PESHWARI KING PRAWN Order Exquisite taste

    Jumbo king prawn marinated with fried gram flour and spices, grilled in Tandoori with cashew nuts and almonds
  • £4.25

    HOT LAMB Order Customer Favorite

    Pieces of lamb marinated with garlic in a sweet and sour source with a touch of sweet chilli
  • £3.95

    ALOO TIKKA Order

    Pan-fried patties of mashed potatoes with petit peas, served with yoghurt, tamarind and mint sauce
  • £13.50

    SALMON TIKKA Order

    Pieces of salmon marinated in light spices and barbecued in the Tandoori
  • £3.95

    PONIR TIKKA Order

    Pieces of ponir marinated in light spices and barbecued in the Tandoori
  • £4.25

    CHILLI FRY Order

    Pieces of chicken breast cooked in a mouth-watering sauce of sweet chilli and ground mustard
  • £4.25

    DUCK TIKKA Order

    Tender pieces of duck marinated with Chef's special spices
  • £4.95

    TANDOORI KING PRAWN Order

    King prawn marinated in delicate spices and barbecued on skewers
  • £3.25

    SAMOSA Order

    Triangular pastry filled with a choice of minced lamb or vegetable
  • £4.25

    PRAWN PUREE Order

    Prawns cooked in a spicy sauce served on deep dried bread
  • £3.95

    TANDOORI CHICKEN Order

    Succulent pieces of chicken on the bone, marinated in special spices and roasted in the Tandoori
  • £2.95

    ONION BHAJI Order

    Sliced onions in a spicy batter, then deep fried
  • £3.95

    LAMB TIKKA Order

    Marinated in a special blend of mild spices and barbecued
  • £3.95

    CHICKEN TIKKA Order

    Marinated in a special blend of mild spices and barbecued
  • £3.95

    SHEEK KEBAB Order Griiled Tandoori

    Minced lamb blended with spices and onions, grilled in the Tandoori

Balti Dishes

Exotic dishes, aromatically spiced, freshly cooked with a balti paste.

  • £9.25

    Chicken or Lamb Balti Order CHICKEN OR LAMB

    Chicken or Lamb Balti an exotic dish, aromatically spiced, freshly cooked with a balti paste.
  • £9.95

    Chicken Tikka or Lamb Tikka Balti Order TIKKA

    Chicken Tikka or Lamb Tikka Balti is an exotic dish, aromatically spiced, freshly cooked with a balti paste.
  • £9.95

    Prawn Balti Order

    Prawn Balti is an exotic dish, aromatically spiced, freshly cooked with a balti paste.
  • £12.95

    King Prawn Balti Order

    King Prawn Balti is an exotic dish, aromatically spiced, freshly cooked with a balti paste.
  • £8.95

    Vegetable Balti Order

    Vegetable Balti is an exotic dish, aromatically spiced, freshly cooked with a balti paste.
  • £13.95

    Exotic Balti Order

    A combination of chicken tikka, lamb tikka and king prawn

Biriani Dishes

Specially cooked with basmati rice, flavoured with cardamom, cinnamon and bay leaf. Served with a vegetable curry.

  • £8.25

    LAMB BIRIANI Order

    Specially cooked with basmati rice, flavoured with cardamom, cinnamon and bay leaf. Served with a vegetable curry
  • £8.25

    LAMB TIKKA BIRIANI Order

    Specially cooked with basmati rice, flavoured with cardamom, cinnamon and bay leaf. Served with a vegetable curry
  • £8.25

    PRAWN BIRIANI Order

    Specially cooked with basmati rice, flavoured with cardamom, cinnamon and bay leaf. Served with a vegetable curry
  • £13.95

    KING PRAWN BIRIANI Order

    Specially cooked with basmati rice, flavoured with cardamom, cinnamon and bay leaf. Served with a vegetable curry
  • £7.95

    VEGETABLE BIRIANI Order

    Specially cooked with basmati rice, flavoured with cardamom, cinnamon and bay leaf. Served with a vegetable curry
  • £13.95

    MINT SPECIAL BIRIANI Order

    Lamb tikka, chicken tikka, prawn and egg cooked in special spices. Served with a vegetable curry
  • £8.25

    CHICKEN TIKKA BIRIANI Order Customer Recommended

    Specially cooked with basmati rice, flavored with cardamom, cinnamon and bay leaf. Served with a vegetable curry
  • £8.25

    CHICKEN BIRIANI Order

    Specially cooked with basmati rice, flavored with cardamom, cinnamon and bay leaf. Served with a vegetable curry

Chef Specials

  • £15.95

    LAMB SHANK Order Medium Spiced

    Shank of baby lamb marinated with extracts of ginger, garlic, cumin and fresh green chilli. A medium spiced dish
  • £13.95

    MINT LAMB (Medium) Order Medium

    Rack of British lamb marinated in a Rajasthani style with fresh coriander and mint then chargrilled and served with gravy
  • £7.95

    METHI MURGH Order MEDIUM

    Chicken breast chargrilled then cooked with rich fenugreek and Indian herbs
  • £7.95

    SHAHI MURGH Order MILD

    Chicken breast cooked in an onion and cashew nut gravy and topped with fruit and fresh cream
  • £13.95

    MINT DUCK Order MEDIUM

    Duck fillet cooked with medium spices. A moist and full flavoured dish
  • £8.95

    LAMB NAGA Order HOT HOT

    Succulent pieces of lamb cooked in a traditional naga paste with a very spicy sauce
  • CHICKEN NAGA Order HOT HOT

    Succulent pieces of chicken cooked in a traditional naga paste with a very spicy sauce
  • £8.95

    LAMB ACHARI GOSHT Order MEDIUM

    Lamb cubes cooked with pickling spices
  • £8.95

    CHICKEN JAL Order FAIRLY HOT

    Tender pieces of chicken marinated with fresh ground spices and cooked with spring onions, capsicums, and green chilies

Old Favourites

  • £6.95-£12.95

    Madras Order FAIRLY HOT

    Fairly Hot & Sour - Chicken, Lamb, Chicken Tikka, Lamb Tikka, Prawn, King Prawn, Vegetable & Duck
  • £6.95 - £12.95

    VINDALOO Order VERY HOT

    Very Hot with Potatoes- Chicken, Lamb, Chicken Tikka, Lamb Tikka, Prawn, King Prawn, Vegetable & Duck
  • £6.95 - £12.95

    KORMA Order VERY MILD

    Very Mild with Fresh Cream & Coconut - Chicken, Lamb, Chicken Tikka, Lamb Tikka, Prawn, King Prawn, Vegetable & Duck
  • £6.95 - £12.95

    CEYLON Order HOT

    With coconut & lemon juice, a sweet - Chicken, Lamb, Chicken Tikka, Lamb Tikka, Prawn, King Prawn, Vegetable or Duck
  • £6.95 - £12.95

    Bhuna Order MEDIUM FLAVOUR

    With onions & tomatoes – a dry medium flavour. Chicken, Chicken Tikka, Duck, King Prawn, Lamb, Lamb Tikka, Prawn or Vegetable
  • £6.95 - £12.95

    SAG Order MEDIUM DRY & SPICY

    Medium dry & spicy with spinach. Chicken, Chicken Tikka, Duck, King Prawn, Lamb, Lamb Tikka, Prawn or Vegetable
  • £6.95 - £12.95

    BENGAL Order LIKE A MADRAS

    Prepared in the same way as a madras, adding a maximum quantity of onions, tomatoes & green peppers. Chicken, Chicken Tikka, Duck, King Prawn, Lamb, Lamb Tikka, Prawn or Vegetable
  • £6.95 - £12.95

    PATHIA Order SWEET & SOUR | HOT

    Sweet & Sour | Hot. Chicken, Chicken Tikka, Duck, King Prawn, Lamb, Lamb Tikka, Prawn or Vegetable
  • £6.95 - £12.95

    DUPIAZA Order BANGALORE STYLE

    Bangalore style curry with spicy fried onions in a delicious sauce. Chicken, Chicken Tikka, Duck, King Prawn, Lamb, Lamb Tikka, Prawn or Vegetable
  • £6.95 - £12.95

    ROGAN JOSH Order MEDIUM SPICY

    Medium spicy with a tomato-based sauce with Chicken, Chicken Tikka, Duck, King Prawn, Lamb, Lamb Tikka, Prawn or Vegetable
  • £6.95 - £12.95

    DANSAK Order HOT

    With lentils, Sweet & Sour | Hot with Chicken, Chicken Tikka, Duck, King Prawn, Lamb, Lamb Tikka, Prawn or Vegetable

Rice Dishes

  • £3.95

    Mint Special Rice Order SPECIAL

    Steamed rice fried with prawns, chicken, and egg
  • £2.50

    Boiled Rice Order

  • £2.95

    Pilau Rice Order

  • £3.50

    Mushroom Rice Order

  • £3.50

    Keema Rice Order

  • £3.50

    Egg Rice Order

  • £3.50

    Vegetable Rice Order

  • £3.50

    Coconut Rice Order

Seafood Specials

  • £10.95

    Fillet of Sea Bass Order

    Lightly spiced Sea Bass delicately filleted and served on a bed of mixed vegetables
  • £13.95

    Salmon Zalmuri Order

    Salmon cooked with curry leaf, dill, and turmeric
  • £16.95

    Malai King Prawn Order MILD

    King prawns cooked in unique cashew and coconut. East Indian style sauce
  • £11.95

    Nill Giree Fish Order

    Fillet of Tilapia fish cooked with fresh coriander, spinach, coconut milk, and Indian herbs
  • £16.95

    King Prawn Balcho Order

    Tiger prawns cooked in a delicious hot, sweet and sour masala sauce, with fresh coriander. A classic Goan dish
  • £16.95

    Whole Ginger Crab Order MEDIUM

    A delicious flavoured mixture of fresh herbs and garlic cooked with medium spices. A flavour you will love

Side Dishes

  • £4.25

    Mushroom Bhaji Order SIDE DISH

    Chopped mushroom in spices
  • £4.25

    Sag Aloo Order SIDE DISH

    Spinach and potatoes
  • £4.25

    Sag Bhaji Order SIDE DISH

    Spinach with garlic and spices
  • £4.25

    Bhindi Bhaji Order SIDE DISH

    Okra cooked in spices
  • £4.25

    Aloo Gobi Order SIDE DISH

    Potatoes and cauliflower
  • £4.25

    Baigon Bhaji Order SIDE DISH

    Crushed and roasted aubergines cooked in spices
  • £4.25

    Bombay Aloo Order SIDE DISH

    Potatoes cooked in spices
  • £4.25

    Tarka Dall Order SIDE DISH

    Garlic and lentils
  • £4.25

    Sag Paneer Order SIDE DISH

    Spinach and cheese
  • £4.25

    Chana Masala Order SIDE DISH

    Chickpeas cooked in spices
  • £4.25

    Muttar Paneer Order SIDE DISH

    Peas and cheese
  • £4.25

    Mint Special Vegetables Order SIDE DISH

    A selection of fresh vegetables cooked in a thick sauce

Sundries

  • £2.95

    Nan Order

    Leavened bread
  • £3.50

    Peshwari Nan Order

    Herbs and coconut
  • £3.50

    Cheese Nan Order

  • £3.50

    Garlic Nan Order

    With fresh garlic and coriander
  • £3.50

    Masala Kulcha Order

    Leavened bread filled with vegetables
  • £2.10

    Paratha Order

    Round shaped bread fried in butter
  • £3.50

    Stuffed Paratha Order

    Fried whole wheat bread
  • £1.95

    Tandoori Roti Order

  • £1.50

    Chapati Order

    Unleavened bread
  • £1.95

    Cucumber Raita Order

  • £0.70

    Poppadom (each) Order EACH

  • £0.75

    Spicy Poppadom (each) Order EACH

  • £2.75

    Chips Order SOTHERN FRIES

  • £0.70

    Assorted Pickles (each) Order EACH

    Mint sauce, onion salad, mango chutney, lime pickle and mixed pickle

Tandoori Dishes

  • £12.95

    TANDOORI KING PRAWNS Order

    King prawns marinated in delicate spices and barbecued on skewers
  • £12.95

    TANDOORI CHICKEN Order

    Succulent pieces of chicken on the bone
  • £7.50

    LAMB TIKKA Order

    Tender pieces of diced  lamb
  • £7.50

    CHICKEN TIKKA Order

    Tender pieces of diced Chicken
  • £14.95

    TANDOORI MIXED GRILL Order

    A combination of Tandoori chicken, chicken tikka, lamb tikka, sheek kebab, and king prawn, served with naan bread
  • £12.95

    TANDOORI SALMON Order

    Pieces of salmon marinated in light spices and barbecued in Tandoori
  • £9.95

    LAMB SHASHLICK Order

    Pieces of lamb marinated in light spices and barbecued in the clay oven
  • £9.95

    CHICKEN SHASHLICK Order

    Pieces of chicken marinated in light spices and barbecued in the clay oven
  • £12.95

    TANDOORI LAMB CHOPS Order

    Succulent chops of young lamb chargrilled in an Indian style, marinated in fresh coriander, garlic, and cardamom
  • £15.95

    WHOLE SEA BASS Order

    Whole sea bass marinated with ginger, garlic, pesto, mustard oil, cardamom seeds, chopped green chilies in a thick yogurt